Aging Gracefully, Facing Challenges, Living Healthier, Uncategorized

Thank my lucky stars

Early this morning Max (our 4-year-old border collie/golden retriever rescue baby) and I went on a walk.   As is often the case, a simple one hour walk relieved some stress and allowed me to sort out my often jumbled thoughts. As usual, the beauty of our Houston neighborhood soothes me.  This may be hard… Read More Thank my lucky stars

Facing Challenges, Uncategorized

JOY

This morning I chose the essential oil blend “Joy” for my morning meditation/prayer time.  Last week as an attempt to become more emotionally and spiritually centered, I began this practice.  My affirmation for today was “This is the day that the Lord has made; we will rejoice and be glad in it” (Psalm 118:24). I… Read More JOY