I didn’t forget about my better eating and health habits just got kind of busy and forgot about writing about it! Actually, that’s not true….I didn’t forget about writing–just didn’t DO it!!!! I’m sticking to my plan (mostly), and since the plan is a long term thing, the few missteps haven’t bothered me much because… Read More Week 6
Well, my first healthy lifestyle week ended down 8 1/2 pounds! Of course, now on Day 9, I am feeling a little overwhelmed because let’s face it—I have a long way to go. But then, don’t we all?!? That’s how I’m trying to think about this whole healthy life quest. It’s just something that is… Read More Ending the first week, and beginning the second
You know how seemingly impossible it is to start a diet??? Well, I don’t know if it’s because my mind was 100% convinced that NOW was the time for me to get my act together or maybe it was that I’ve told a ton of people and put myself out there, so I HAD to… Read More Days 4-6
You know how you jump into a new meal plan or diet full force and are SO excited, determined, and motivated to make it happen?? You go to the store, get all the stuff you need, make plans, chop veggies, tell people about it, etc., etc. Then you get through the first day (maybe) and… Read More Days 1-3
Here’s the deal–I’ve discovered that I really like writing this blog! When I began back in early 2017, I divided my posts into 3 categories: Aging Gracefully, Living Healthier, & Facing Challenges. I envisioned the categories getting equal play time as I shared my love of essential oils and cooking real food, bungled my way… Read More Time for Some New (Old Favorites)
